* There are only two motivations in life: to get away from the pain and to achieve pleasure. Unfortunately the "pain" motivator is the better working one. However people wait till pain become unbearable to make any changes. But then breaking through the pain may give you courage to move to the place where you would like to be.
* Everything in life comes at a cost. There is a cost to stay and a cost to go. A cost to stay the same way, do the same things, feel the same, and a cost to make changes, see the things differently, feel differently. What would you like to do and how you would like to feel is your decision, always. We are here to help you to guide you through the process to get where you would want to be.